Mindfulness breaks are not just for the real world What about mindfulness and VR? The practice of being mindful has become incredibly popular, with about 11.8 million people in the U.S. turning to a meditation practice for health reasons (Cramer et al., 2016). Mindfulness techniques include breathing exercises and guided imagery, and they aim to…
Here we share insights into our own research and other exciting things happening with virtual reality
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